Tea Tree Oil: The ins and outs

Yoga Instructor - Rockford, ILTea tree oil is an essential oil that is extracted from the leaves of Melaleuca alternfolia known more commonly as tea tree. This plant is native to Australia, in New South Wales and Queensland only.

Tea tree oil is an amazing beneficial essential oil that can be utilized for many health purposes. It is used by men and women to keep their face, skin, and nails healthy and shiny. Tea tree oil is potent in nature but it is very inexpensive. That is the reason why it is widely used by many people throughout the world. The backed benefits of tea tree oil are, tried and tested and scientifically proven.

Native Australians crush the tea tree leaves and then extract the tea tree oil to cure colds and coughs by applying directly to the skin, undiluted. Tea tree oil is available in its undiluted form. But, the diluted form is more widely used by women in their skincare routine.

Tea tree oil has many active and effective compounds, such as terpinene 4 ol, that can kill fungus, bacteria, and viruses. Moreover, this compound enhances white blood cells activity. The enhanced activity can kill viruses, bacteria, and other foreign germ invaders.

Tea tree oil is versatile, however, tea tree oil should never be swallowed due to its toxicity when undiluted.

Breakfast food should ideally have as many micronutrients as possible, and slow-releasing carbohydrates to give you a feeling of being full, for as much time as possible. Different vitamins and micronutrients help in various ways to help your organs and body function well; calcium keeps your teeth healthy, and your bones strong, carbs give us energy and fiber is essential for easy digestion. Iron and minerals also help us stay healthy, keep our immune system strong and ward off certain sicknesses.

How can Tea Tree Oil be used?

Tea tree oil has many properties, such as the anti-viral properties, anti-bacterial properties and antifungal properties that can be used to cure multiple medical conditions. It can also be used in the daily skincare routine due to its anti-bacterial properties. This article elaborates how and why can tea tree oil be used in our daily lives.

Anti-bacterial

Australians have been using it for hundreds of years to treat certain medical and skin conditions, such as acne vulgaris. Research shows that the anti-microbial activity in the essential oil can be used to break down the bacteria walls. Tea tree oil is added in face cleansers, soaps and creams to treat acne. The main cause of acne is the blocked residue of bacteria in the clogged pores. The tea tree oil helps to kill the bacteria and clean the clogged pores, hence, reducing acne.

Anti-inflammatory

Tea tree oil is also rich in anti-inflammatory properties. According to some research, tea tree oil can be used to treat certain mouth infections. Moreover, tea tree oil is manufactured as a diluted solution so that it can be used on the skin. The tea tree oil, when applied to the skin can reduce inflammation, irritation, and itchiness in the skin. The anti-inflammatory properties of the tea tree oil can also reduce the puffy eyes or puffy under-eye skin.

Tea tree oil is scientifically proven to be more effective than paraffin oil.

Anti-fungal

Tea tree oil also has anti-fungal properties. For instance, it can help to alleviate the Candida Albicans, a type of fungus or yeast that most commonly affects the genitals, throat, mouth and the skin.

Tea tree oil enhances the activity of fluconazole, a common anti-fungal medication or drug that can be used to alleviate Candida Albicans. Tea tree oil is used in ointments, creams, and gels to alleviate the fungus-related medical conditions, such as fungus in the hand and toenails.

Contact Dermatitis

Contact Dermatitis is one of the forms of eczema. This type of eczema is caused by contact with an allergen or irritant. Several research studies about contact dermatitis, as a subject, shows that tea tree oil can be used to cure contact dermatitis. Tea tree oils are more effective than the zinc oxide to suppress the allergic symptoms of contact dermatitis.

The diluted tea tree oils are used by many people who are suffering from eczema. Tea tree oil helps to heal the skin and reduces the allergy symptoms of eczema to eliminate the redness and inflammation of the skin.

Oral Health

Tea tree oil is often used in treatments to cure chronic gingivitis, an inflammatory gum-related medical condition, that causes irritation and bleeding. Research showed that tea tree oil was more effective than the chlorhexidine antiseptic gel in reducing bleeding and inflammation in the gums.

Other studies show that the effect of bad breath can be treated using tea tree oil. Tea tree oil has active ingredients that can eliminate bad breath.

Dosage of Tea Tree Oil

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Various dosages of tea tree oil were the subject of many scientific studies. According to the findings, 5% of tea tree oil was the amount that should be applied to the skin regularly to treat acne.

Face cleanses contains a small percentile of tea tree essential oil to treat acne vulgaris.

To treat athlete’s foot or to treat the nail fungus, more concentrated form of tea tree oil is used.

You can use it as an essential oil but you would have to dilute it with other essential oils, such as with the rosehip or jasmine because of its potent nature.

Once diluted, the tea tree essential oil can be applied directly to the skin to cure acne, nail fungus, athlete’s foot, coughs, colds, bacteria-related medical conditions, and many other medical conditions.

Tea Tree Oil & Yoga

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Yoga classes not only improves our physical health but also helps to enhance our mind’s well-being. Some yoga teachers add the effect of aromatherapy in the yoga classes to boost the meditation process. Tea tree essential oils can be used in the yoga classes and during the yoga at home as a therapeutic remedy to relax your body and mind.

Most yoga teachers use tea tree oil in the diffuser to uplift their yoga class attendees for a more meaningful and relaxing experience. Yoga teachers use the tea tree oil as a perfume in the yoga classes after the high-intensity yoga routine. Many yoga teachers use the tea tree oil in the yoga classes for deep stretching postures, deep breathing postures.

Yoga Instructors Near Me

If you are a resident of Rockford, IL and are looking for a ‘yoga instructor near me‘ on the internet, there’s no better option than joining the calming, fun and engaging yoga classes at No Joke Yoga Studio. No Joke Yoga Studio is known to be an expert in yoga and meditated classes in Rockford, IL. No Joke Yoga Studio provides yoga classes for all people of various levels such as Hatha, Vinyasa and many more. Along with the meditated yoga classes, No Joke Yoga Studio also prepares a proper diet plan with a healthy breakfast for every individual attending the yoga classes. If you want to lose weight in peace and harmony, join the yoga classes at No Joke Yoga Studio to get the best meal plans and learn from the best yoga teachers

Tea tree oil is very versatile in nature and it can be used to treat various acne-related, bacteria-related, fungus-related and virus-related medical conditions. It is considered as a natural remedy and is used worldwide.